What a crazy week! Again I didn't really reach my exercise goals. I did get a workout buddy however and think that will help. Plus my brother got engaged and will be getting married in December. Another driving factor to watch what I eat and to exercise out more. My workout buddy, Tazya and I went to the fieldhouse this week. Instead of working out for just a half an hour we did an hour. Half of the time we spent doing cardio the other doing weights. Then on friday I worked at our ropes course for four hours. I definitily could do more, and will continue to look for ways. Especially since I didn't workout that much this past week I tried to watch what I ate. My focus is to try and not eat after nine. As well as drink a lot more water.
I also improvised on the cooking part of my goal this week. Going to the grocery story at nine oclock on a Saturday night after a mentally exhausting week can do that to you. I decided to go with a trusty crock pot dish, barbequed little smokies, and as a side I made baked potatoes. Yes, those two things together are probably breaking some kind of cooking rule. But to me it was a pretty good meal, that didn't add any stress to my week. I think that is the goal to have when it comes to cooking. When implementing it into your life you want to still keep your style/taste/personality. Oh well enough blabbering for now. Since next week is a longer weekend. I am going to look into doing more of a meal. Cutting, dicing, multiple ingredients...hmmm now this should be interesting.
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